Welcome to Simply Carly Marie!
I'm Carly Ng (Marie is my middle name), a former chronic-dieter turned aspiring anti-diet wellness entrepreneur. I'm also a dog mama, traveler, and coffee lover living in Austin, TX. My goal is to create simple, actionable content aimed at inspiring personal growth, empowerment, and happiness.
As an MPH, I nerd out on evidence-based health research, but also know how hard it is to navigate through conflicting health, nutrition, and weight science. I strongly believe that everyone has the right to pursue their version of healthy, and that health can't be measured by a number on a scale.
I created Simply Carly Marie to share my ever-evolving health journey and show that healing is messy. As someone wise once put it, "Taking a step backward after taking a step forward is not a disaster, it's the cha-cha." I believe that sharing our stories reminds us of our shared humanity, and proves that we are all more alike than we are different.
Through Simply Carly Marie, I want to help others feel connected and inspired to take action on cultivating their own versions of lasting health and happiness. I want you to believe in yourself and feel empowered to live life being fiercely and unapologetically yourself. Thanks for being here!
Interested in connecting with me? Click the "contact me" button to submit a comment. You can also follow my social media and join my newsletter below!